Thank you for your interest in Masters Meditation. I am a Registered Nurse with training as a Meditation Specialist. Meditation now joins alternative medicine as does acupuncture, chiropractic, and yoga. Learning to meditate not only reduces the constant chatter in your brain, but reduces stress. A few minutes of meditation improves your productivity, creativity, and immunity. It will lower your blood pressure, decrease your anxiety, and improve your ability to deal with physical pain. I have over 20 years of experience as an RN, I found that meditation is a great way to reduce stress, and lessen chronic pain that many live with day to day. Allow me to teach you breathing techniques and relaxation you can do from the comfort of your chair. Services are provided at your home or office. Schedule a session for yourself or you and a few friends.